Don't make a move until you buckle up with this regulation leather weightlifting belt with a 4" taper. An absolute must for any lifting program. Keeps the athlete's lower back and abdominals well supported to prevent injuries during challenging lifts. Solid construction features natural finish high quality cowhide with heavy rivets, and a single prong buckle. Please specify size when you order: S (27-36"), M (31-40"), L (35-44"), XL (39-48").