Incorporate StartFIT® workout systems with your climbing wall and you’ve created a variety of dynamic workout stations that expand the value of your wall well beyond climbing! Designed to increase cardiovascular endurance, muscular strength and endurance and flexibility. The product package includes resistance tubes of varying strengths, detailed StartFIT® guide, individual instruction cards for each exercise station, specially-designed StartFIT® hand holds to “host” each exercise. Choose Small or Full StartFIT® System. Made in the USA. Small StartFIT® System include: • 6 Medium Strength Resistance Bands • 6 Easy Strength Resistance Bands • 10 Black Handles • 7 StartFIT® Holds • 2 StartFIT® Step Holds • 11 Instruction Cards • StartFIT® Guide Full StartFIT® System include: • 11 Medium Strength Resistance Bands • 11 Easy Strength Resistance Bands • 18 Black Handles • 13 StartFIT® Holds • 3 StartFIT® Step Holds • 11 Instruction Cards • StartFIT® Guide