The Soccer Tutor is completely adjustable to 'kick' ground shots, high lofting shots, or anything in between, at distances up to 43 yards/40 meters. The Soccer Tutor's consistency and accuracy make it ideal for practicing headers. With its large wheels and rechargeable battery, you can take the Soccer Tutor anywhere. Battery lasts up to two hours, recharges overnight with the included battery charger. Accept both size 4 and 5 soccer balls. Made in the USA.