Kids Into Action Vol. II provides six 10-minute physical activity routines which include warm up, stretching, moderate and vigorous activity, and a cool down session. These routines are ideal for classroom use. No extra equipment is needed. No preparation required. 6 tracks: Irish Lore, Bluesy Brass, Didgiridoo, Kickin' Bongos, 123 hop, and Island Groove. Over 60 minutes.