Set up your course in a snap! Simply place Hang-Emz™ over any cone, arrange cones and your circuit is complete. Customize or create new activities with unique messages. Hang-Emz™ dry-erase coating is made with durable laminated plastic, so you can highlight muscles, assign reps or add your own exercises. Add numbers, colors, words, math, letters, symbols and more. Water-resistant for indoor/outdoor use. Can be inserted into ICCH6 Cone Holders as shown. Cones sold separately. 11"L x 7 1/2"W. Each 22-piece Hang-Emz™ set includes: • 10 Hang-Emz™ Calisthenics • 10 blank dry-erase Hang-Emz™ • Bold tip dry-erase pen • Activity guide