This non-competitive game is ideal for large classes, after-school programs, field day activities or use as a warm-up or cool-down. Approved by the American Council on Exercise, Fitness Skillastics™ is an oversized 5' x 7' pvc synthetic leather mat displaying 26 fitness drills. This unique game covers all four fitness components; flexibility, cardiovascular endurance, muscular strength and muscular endurance. Offering three levels of repetitions for the drills, the game can be used multiple times and inspire individuals to challenge themselves to greater fitness levels.
Materials included:
• 5' x 7' pvc synthetic leather mat (latex free)
• 6 assorted colored 3" dice
• 6 assorted colored 2.5" miniature medicine balls
• 6 20" x 27" miniature nylon mats
• detailed instructional manual
• nylon backpack
