Make cardio a part of your exercise routines and fitness stations! Get both small and large groups active for warm-ups or use as stati on routines. Place spots on the floor and have participants perform the cardio exercises featured on the spot. Great for developing strength, flexibility, social skills, and more. Set includes 12 molded vinyl spots, each measuring 8½" dia. x 1/8" thick. Cones and Cone Toppers sold separately.
